denriquez
-
Content Count
31 -
Joined
-
Last visited
-
Cardio at this time. I go to the gym 5-6 times per week and do about 35 to 45 mins of eliptical and treadmill. I am on my way as I didn't go yesterday. I had a port revision 5 weeks after my original surgery, so I am not cleared for abs and weights yet. Another 2-3 weeks and I can start toning, etc..
-
HI. We were banded about the same time and seem to be pretty close in our lose. Congrats. You look great. I was banded on 2/13 and have lost about 27 pds. If you ever want to chat - send me an email ksiebert@gmtp.net