2Flyguys

guyz with tattoos r hhhhoooootttttttt!!!!!!!!!!!! i'm jealous....i lov'em all....i want my whole back tatted...now that i can actually show it off!!!!!!!!

i started off with walking up the street!!! seriously...i couldn't even make it to 30 minutes...then i changed it up to 1/2 mile...and just kept adding to it...my mom bought me those shape - ups by skechers...they r ugly as i don't know what....lol...but will work ur ass!!!!!!!! the top of my thighs and calfs are getting quiet a work-out!!!!!!!!!!!!

thank u for the compliment...i eat everything i ate b4 i was banded...just smaller portions and i exercise...i've never had a sweet tooth...so i don't miss sweets...i love mexican food....i do not eat...pasta...bread or rice...but i don't feel like i'm dieting...i do not eat anything that doesnt taste good to me....have a great weekend!!!!!!!!!! feel free to message me anytime!!!!!!

good morning...i'm sorry to hear ur going through a rough time...i hope i can help...i posted a pic of the bowls i eat out of...r u able to eat solids yet????

sorry it took so long 4 me to get back to u...i posted a pic of the bowl i eat my meals out of...i didnt have any in the box they come in so i do not know how many ounces they hold...they equal a 1/2 cup of food in a measuring cup....hope this helps....

70 pounds is AWESOME!!!!!!!!! its hard to compare ur loss with other peoples...there r so many factors that weight in...i have lost 128 pounds...please don't let that discourage u...70 pounds is excellent!!!!!!

when my dietician showed me that cup pre-band....i was like u got to b playing with me...humans can't live on that little bit of food...now i look at that cup sometimes full of chicken or whatever else i put in there.....like r u going to b able to eat all that??????....lol

chicken fajitas...that way u can get chicken and veggies at the sametime..i cut the chicken up in small strips...i mix ground turkey (cook it with taco seasoning) and mix the turkey with some refried beans...scramble 2 eggs...spread a tablespoon of refired beans over the eggs...and then melt cheese over the top...everyonce in awhile i'll eat carne asada...read meat...if its not ground...keeps me full all day...which is a good thing for some people...but i need the calories to burn off...refried beans will get me real full too...i eat as much salsa as i want with everything...another secret to staying full b4 u hit ur sweet spot is to eat a tablespoon of pnut butter....any kind...the pnut butter sticks in the pouch...then eat ur meal and that will sit on top of the pnut butter...

all that rambling...lol...they r equal to a 1/2 cup of food in a measuring cup...way easier to explain that way ....lol

i don't know the measurements of the bowls i use...they are made by glad...u can find them in the aisle with the plastic bags...foil...there r 8 in a packagethey r the smallest bowls glad makes...

i had my surgery on october 6th 2008....i have about 8 more pounds till i'm at goal...these last 15 have been the hardest to push off...

DO THEY HAVE A TRADER JOE'S IN NEW YORK????? my dad and his whole family r from flushing...my grandmother calls it trader horns....y...i don't know....lol....u could probably get it anywhere...its just a veggie style chili with beans...try a few get the one u think taste best....wendy's chili is really good too and low in calories...u can always doctor things up with salsa too..

yes...i fill that cup up...and eat 3xs a day...with the right amount of restriction u will stay full for 4 to 5 hours....i promise...thats the beauty of the band!!!!

lol...aren't they perfect!!!!!! i keep glad and crystal light on the goes in business...lol

i know how it feels to b on both sides of the fence...i want everyone on here to feel and look hhhhoooootttttt!! in ur case hotter...u already got the hhhhooooottttt part working

my son was 10.8!!!!!!! i walked the day i got home....nothing major...just up the street and slowly...my surgeon was constantly telling me to walk...walk...walk...from the first time i met him...i took him real serious....lol...walk forest..walk forest...

i had a c-section with my son...the band was a walk in the park compared to the c-section....put it this way i was banded late monday afternoon and went back to work on thursday...i wouldnt describe it as painful...more sore then pain...on a scale from 1 to 10...i would give it a 3 1/2

the tofu along with the beans...will keep u full for hours!!!!!!!!...now the gas it will give u...is wow!!!!!!....lol...just keeping it 100 with u!!!!!!