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Everything posted by 2Flyguys
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thank u so much!!!!!!!! please message me anytime...good luck on ur journey...i know ur going to do great!!!!!!!!!! p.s. i LOVE the black hair!!!!!!!
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right now...i go to the gym monday...tuesday...and thursday...i do the elyptical for 30 minutes and the rotating stairs for 55 mins. on level 10...friday...saturday and sunday...i go for 2 hours...30 mins. on the elyptical...55 mins. on the stairs and 30 on the treadmill...speed walking/running...i take wednesday's off...i only started the gym 2 months ago...b4 the gym i was strictly power walking/jogging 6-7 days a week...7 miles...
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i do have arm flabs....they aren't horrible and luckily the excess skin is staying on top and underneath my arm...u cant c my wings unless my arm is extended out...i havent lifted weights yet...i'm going to start working with a trainer after my stitches come out...they don't really bother me...my arms r pretty thin...my friend who had bypass surgery isnt exercising at all...her excess skin is literally falling...the excess skin from the top of her arm has fallen to where ur arms bend...the top of my thighs bother me more than my arms...i will go back under the knife janurary of 2010...oooooo joy...lol
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i was banded on october 6th 2008...so almost a year...i met my goal in august..now i'm maintaining and toning up...i had a tummy tuck in mid-august and i can lift weight till after my stitches come out...hopefully they will b out oct. 19th....yes i started walking IMMEDIATELY...the day i left the hospital i couldn't walk fast or far but i did what i could.
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2 minutes on ur first run!!!!!!!!!! i couldnt run for more then 20 seconds when i 1st started out!!!!!!!!!! ur sooooooooo little...my friend claims to wear a 12...i think she is more like a 20...i showed her ur pix and said "this is how a size 12 should b done"...i know u want to lose more but u r rockin the s#i^ out of the 12's!!!!!!!!!
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yes...my insurance did pay for my panniculectomy...i had to pay out of pocket for the mini tuck portion of the surgery...but it was a lot cheaper without me having to pay for the anesthesia (spelling).
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i'm loving ur new hair...i'm thinking about cutting mine off 2...congrats on getting in2 a 6!!!!!!!!!!! i keep losing without even trying...my year will b here oct. 6th....hopefully i'll stablize soon!!!!