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Hi Poma,
Since my surgery, I have been doing alot of protein shakes as a snack..I had my first fill on march 18th, really didnt notice any restiction..But they say its usually the 3 or 4th when u can feel the restriction..So I am lookin forward to that..I usually cant eat much in the mornin, am tighter then..So i drink coffee or some grits..Then later on I drink protein shake, then supper which is mostly chicken or fish..I have been able to eat mostly anything, so I am due again for another fill here soon,hopefully in the next 2 weeks..My first fill was only 2cc, So the next one I cant wait...But I now I've lost 29 pounds...Oh I ride my bike every other day...But its a gradual process and your will get there ... But congrats on your band and good luck....