Hi Bobbie! Congradulations on your surgery and the start to your new life. I was banded on April 22nd, and I have lost 40 pounds so far and I am thrilled with my band. I will have my 3rd fill on Monday. I now have 5cc in my band. I have never gotten anything stuck or had any problems at all. Also, I have not gained since the surgery at all, and there is really nothing that I don't eat. Everything is just in much smaller portions, and of course if I do treat myself to something bad like ice cream or cookies or whatever, it is a very small amount. Just enough to satisfy my craving, and then I am done. As far as meals go...I try to make sure I eat my protein first all the time! then veggies. There is rarely any room left for carbs or anything else. After eating about a cup of food, I feel as full as I would be if I went to a buffet and stuffed myself. It's fantastic! You will do fine! Just don't suck down ice cream shakes and malts all day! you will get the hang of it, and then you, too, will feel wonderful about your new stomach !!!! Best of luck to you!!!!
Jackie