Hi there, I have 7.5cc's in a 10cc band, have had 6 fills. alot of foods "clog" me. Anything doughy, muffins, donuts any type of bread, raw carrots and broccoli, all beef, lately fish, apples, anything I don't chew properly. And of course, oh my god if I eat to fast. But I've lost 65 pounds, I'm within 15-20 pounds of my goal and I don't regret it at all. It was so worth it!!! If your thinking about it...DO IT!!!!