I had my surgery in March '09 and I've got sucked back into my old eating habits and need help getting out! I've tried on my own for about 5-6 months now, and it's not getting any better. I'm currently 7 lbs from my surgery weight, and starting to get depressed. Lost my job in Sept. so that's not helping me much either.
I try and do portion control and not drink anything around my meal time, but it just seems like 40 minutes to an hour later, I'm hungry again!
It seems like right now, I'm at a dead end and getting no where.
My insurance switch and now does not cover this so I can't go back in to see my doctor.
So, does anyone no of any good and helpful support groups online? I looked on here, but couldn't find any.
Thanks so much!