Tiffykins
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Tif, you are the sleeve guru
That being said...I am 35 days out today and is there a certain guideline you followed to continue your weight loss? I am told still 60-70 gms of protein, <10gm of fat per meal, and <12gms of sugar per 8 oz. serving. Mind you, our servings are never 8 oz..... Any suggestions?
