I keep telling everyone, IF I WANTED TO DIET I WOULD HAVE, What good is the band I want to know if I STILL HAVE TO WATCH EVERYTHING AND DENY MYSELF.? My band was on April 1, 05, it is May 15 , 06, and the only weight I lost was the first 2 weeks, because I was scaired to death to eat, now I can not eat meat, only hamburger, I ate a Jack In the Box new Breakfast sandwich, about 1/3 of it and vomited it all back up. Well, i did not want to eat anymore I can say..what pain, trying to wait for it to go down!!!I was 324 pounds and am 293 now..never lost another pound and have to keep fighting to keep what I did lose off...barbara in California
I do not, do not eat the Protein first like you are supposed to...to me , Protein is MEat the very thing I can not eat...I have a Vitamix machine and make huge Fruit drinks for breakfast , very little if nothing for lunch, and then a small dinner, what hurts is the pain of food going down , ecspecially if I am very hungry...then I :think eat too fast.