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Everything posted by mamabutercup
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Thanks so much for the nice compliments on my pictures. I really appreciate them. The best advice I can give you is stick with the program and follow the rules. In the beginning I had a journal and wrote down everything I ate. My doctor always says "if you bite, write it" and it really helped me out. Exercise is really important too. I really saw a difference on the scale each month when I kept up with my exercise routine. Good luck and keep up the good work.
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WOW I can't get over the transformation and at such a young age. I have been overweight my entire life too, I wish this would have been a more know procedure when I was younger. Great job, keep it up .
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Hi Cynthia. Thanks again for coming last night. It was so much fun. I loved getting to know everyone. I wanted to let you know that I went ahead and started the yahoogroup for us. I sent you an email to join. Take care and I will talk to you soon.