Hi All,
I need advice. I am 41, 5 ft 4 and 195lbs. I have been trying to lose my weight for the past 3 years without any real progress. Previously I have been a yo-yo dieter going up and down 50lbs over the years. Would a lapband help me, or should I be trying to achieve the weight loss I need thru diet and exercise alone? I feel I need the extra support of a lapband as i obviously don't have the willpower to manage my weight alone. What do you guys think?
I appreciate your thoughts.
best,
Dietkitten