gretchen.anne

Hi. I wish they would let me do a diet like that with real food! Mine is putting me on a liquid diet called Optifast. It's 5 shakes a day...period. I hear the first few days are hell, but afterward it gets better. 2 weeks of that! Yikes! But I also hear that you can lose up to 20 lbs. on the liquid diet! It would be a good head start to the weight loss. Then I have to be on the liquid diet for 1 more week after the surgery. Good luck with your diet and keep in touch...we will need support during this week! Take care!