I don't think it sounds like a lot. I eat a lot more than that.
B -1 c. Oat Cereal
S -2 pieces of toast
L -3/4 c. french fries,1 pc. fish,1 cheeseburger,no breads
S - 1/2 c. Fried Cabbage with onions,1 bratwurst, no bread
S - 2 slices Prov cheese,3 slices lean ham
I have also hit a plateau. I have lost 115 lbs.since March 08. But I have started excercising to try an get off this plateau. I am getting my band filled on Thursday . It has been since November since I had it filled.