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phatjenn1226

LAP-BAND Patients
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Everything posted by phatjenn1226

  1. phatjenn1226

    I don't know why I am such a weak person!

    So sorry to hear that you are struggling. The fact that you are even writing this means you are not giving up. am sure everyone struggled at the holidays, Lord knows I tried at least one of every cookie I baked. Thankfully I didn't gain nything by it. I made myself exercise even more because of the sweets. Good Luck with the 5 pounds and hang in there.
  2. phatjenn1226

    Protein muffins

    Hello, the recipes sound good but I am wondering about the temp erature. I was told (at my lap band support group) that when you add protein powder to items you cannot cook them over 350 because that makes the protein powder lose its effects. Have you heard anything like this? Jenni:unsure:

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