ShelleyB

Ok Shelly .. u look a lot thinnner in your profile picture! So don't get down on yourself ... you look damn good lol! Your doing better than I am! Im not happy ... with myself! I've gained 3 pounds from my intial loss ... I haven't been making good food choices. I go for another fill on the 10th, and I'm planning on starting from square one. Stay on liquids for 4-5 days and start with the soft foods and work my way up. I have to work this band ... I'm so depressed that I've let myself fall into my bad habits even after the surgery.