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Hey Shelley...You did exactly what I am afraid of doing! I am not one to sit around and do nothing. 4 days out I went to costco, target and the grocery store. The next day I was sure I screwed it all up but I was so sick of being in the house!
We had my daughters birthday party today so for the last few days I have been doing all sorts of crazy cleaning. By last night I felt like I had done 1000 crunches. My tummy was sore! But I took some of the leftover pain syrup...yum! Slept like a baby and now I feel fine.
Today was the first day of mushies for me. My head wants to eat more than my tummy does. I have stalled on the weight loss but I think it's more because I probably only get like 800 calories on an average day. I just can't seem to get more in. I am sure that will change soon though and I will want to eat everything in sight!
I hope you heal well and have no more problems...Take it easy )
~A