[i am Canadian living overseas and am thinking about the surgery in August. The doctor here did not mention any preop diet...can you tell me about it. He did tell me that I will be on a liquid diet for one month after while I heal and that I cannot drink with my food. What other food rules do you follow?
quote=Yoda]Buffie,
I had to do that too. Plus, I HATE cottage cheese and don't go near it so I only had yogurt (& lots of it!!). I came across Yoplait's SOURCE yogourt (fat free). And they have SCRUMPTIOUS (& I do mean scrumptious!) flavours now that are to DIE for!! So, I didn't get bored and I kept on loving them. You can get a good deal on them at costco...but they are also in regular grocery stores. They have flavours like "Lemon parfait", "Blueberry crumble", "Raspberry Apple Crumble", Stawberry Chantilly" etc. Soooooo good. AND, I lost 18 lbs during my 2 week preop diet!!!