i think the weight is coming off slowly because i was not that much of a big eater in the first place...my diet before this last fill was pretty much like a weight watcher's program and that has never been successful for me.....but, i now have 4.5 cc's in since tuesday and i feel a big difference in the restriction....i'm sure that i will have lost something before my next appointment in 5 weeks....
as for complications, i had to have the surgery twice in two days because it was not installed correctly the first time...i also ended up back in the hospital overnight with an infection, but in spite of it all...i would do it again...this is the first successful option for me in 20 years!!!! i got to the point where i'm doing this for my health, not to please the world....
as far as getting moving ....try getting someone else to team up with ...i do much better when i am meeting a friend at the gym or for a walk....good luck:wink: