Thewall26

hey there.... don't get too down on yourself, as long as you refocus. i have gained 3 pounds back, and had to put my fill off a week because my father-in-law had a heart attack and i couldn't get to my surgeon. i too have to refocus big time, but i am determined to. we will both get back on track...

don't kick yourself too much for what you eat... worry more about portion size. forgive yourself and move on. keep in touch!!!