drtoliver

RTD 51 has 52 grams of whey protein, comes in chocolate, vanilla, mocha, berry blast. it is 240 calories and 2-3 grams of sugar. I get it at the Healthy Life Market section of Drug Emporium. It is a litle pricey (about 3.00 a can) but well worth it with the taste and dietary information.

15 oz and one serving per contanier. I got it at Drug Emporium - not sure I said that or not.:thumbup:

I was turned on to the following drink by a fellow bandster. RTD 51 - Calories - 240; Total Fat 2g; Total Carb 7g, Sugar 2g; Protein 51g. Now this information is for the Frosty Chocolate which taste like a chocolate milkshake when it is cold - and cold is the only way to drink this. I got mine at Drug Emporium and they come in assorted flavors - Peanut Butter Cup, Creamy Vanilla, Mocha Blast (has caffeine); Frosty Chocolate and Berry Blast (have not tried that one yet.). Just thought I would share.:thumbup:

I am at 10cc in a 14cc Realize Band and think that this fill is a good one for now. I will see my doctor again in two months and we will determine if he needs to tweak me a little. I lost almost 20 pounds between September and January of this year and I am happy with that weight loss. I am actually down quite a bit more but need to change my tracker eventually.

Lingra - please don' t be discouraged. You just have to set a new goal and it appears that you already have. And this is through no fault of your own, so keep your head up - we are all here with and for you - as a matter of fact, I personally think that any weight loss - whether it is goal or not should be celebrated!! Even if it is just one pound!! Cause that is one pound we don't have to carry around any longer. My prayers and thoughts are with you!!:thumbup:

I am down three more pounds and need to change my ticker - 227!!!! Never thought I would leave the 250 mark let alone get this far - thank you Lord for your blessings!!!:thumbup:

I am down close to six pounds since l last posted. I am so excited because 20 pounds will put me close to being able to fit in some clothes that I have!! Yipeeee!!! On another note, I think we need a motivational name for this group - thoughts anyone?

Count me in also. I need some additional motivation as I am already dreading the holidays. So, I am in for 20 by Christmas. Need to get walking again - cold weather has dappened my spirit for the outdoor stuff. Good luck to all and I will keep everyone posted.:smile2:

Love my band - I really do, but wish it were not so fickle. If it does not want me to eat tuna, then that should be how it is everyday, not just sometimes. If I can not eat bread or breading of any kind, then it should be for always. My band needs to make up its mind. Thank you. Which way is down? I have lost weight, but am so tired of exercising that I could scream out loud. It is now winter here and harder to get out and since it is dark at 5:30 p.m. now even harder to walk in the evenings - makes you want to hibernate, but wait - can't do that cause the scale will go up if i do. Which way is up?

Love my band - I really do, but wish it were not so fickle. If it does not want me to eat tuna, then that should be how it is everyday, not just sometimes. If I can not eat bread or breading of any kind, then it should be for always. My band needs to make up its mind. Thank you. Which way is down? I have lost weight, but am so tired of exercising that I could scream out loud. It is now winter here and harder to get out and since it is dark at 5:30 p.m. now even harder to walk in the evenings - makes you want to hibernate, but wait - can't do that cause the scale will go up if i do. Which way is up? :smile2:

I think the nail was hit on the head in a previous post. We think we should be hungry and we should have food in our mouths. Oh the tragedy!!! I have battled with that feeling for the last three weeks. Thinking, ok, I have not eaten for four hours and it is dinner time, I should eat when in reality I am not even hungry. I guess we all have to re-program our minds (very difficult task and one that I have not mastered at all). I can go 4-6 hours between meals but it certainly does not stop me from "thinking" I am hungry. Bad brain, bad, bad brain - laughing. :cursing:

I am with you on this one and I have the same question. I was banded 6/10/09 and am down 44 pounds and still wear the same clothes, even though they are getting really baggy and don't look the best. I guess I am too scared to try on anything else in case it may not fit and I will be disappointed and lets face it, sometimes, I guess being fat is comfortable because it is familiar. Not the best thinking, but it is how I think. Need to change it but am not sure how to do that. I understand and feel your pain on this one. Hope someone who has been there and got past it will post something that will help!!!:wink2:

I have good news. This afternoon, I have been able to keep four bites of turkey chili down, with very little sliming!!!! Go me!! I am still taking it very slowly, maintaining the mostly liquid stage. The only reason I tried again is because my stomach was growling and could not be satisfied with water. I am, however, satisfied with the four bites. I may still be tight as I can feel even water go down, hesitate for a second or two and then continue. I will call the doc after the weekend. Thanks all!!!!