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I'm a HUGE peanut butter fan - I've actually found a really yummy substitute that doesn't have anywhere near the calories or fat...it's called PB2 (ordered it online)....it's basically a peanut butter powder, you can mix it with water to make it spreadable like PB (haven't tried that) OR you can add it to recipes...I put it in my shakes - so yummy. It has like 50 (something) calories for 2 TBS, just under 2 gms of fat, and like 5 g protein...I only use 1 TBS in my shakes, since it really gives it enough of the PB flavor. But seriously - crackers sound awesome right now...really anything other than liquid does...can't wait for cottage cheese (how crazy is that?)