Dannygirl
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Everything posted by Dannygirl
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make me a friend on facebook (lavonwashington) get me motivated PLEASE or call me sometimes at 3012541841 I can call you if its long distance
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Mississippi, do you have a facebook account... if you do accept me as a friend or go onto my page (lavonwashington) no pics because I'm heavy and dont want anyone to see me but I will definitely like to converse with you so i can get motivated
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You look good..... I know that those 10lbs is a headache have you tried doing like a 7day with the sacred heart diet? Try it..... its very successful.
Sacred Heart Medical Diet Program
SOUP:
1 or 2 cans of stewed tomatoes
3 plus large green onions
1 large can of beef broth (no fat)
1 pkg. Lipton Soup mix (chicken)
1 bunch of celery
2 cans green beans
2 lbs. Carrots
2 Green Peppers
the text was too long but look it up and you'll see how to do the diet and succeed.
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you look good..... dont get upset because that 18lbs looks nice thus far. pray as well as wishing me luck I need to lose another 10lbs before they okay me. Presently I'm doing the sacred heart diet and I ate a snickers..... give me some words of encouragement to stop me from sabbotagging what I really want.
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Good... keep in mind that you goal is to be sexy as well as healthy. Inspire youself with pilates and fruit and vegetables..... Dont allow food to be the irony of your success,..... continue with the intentions to drive for a better you on the day to day basis. I believe in you and I'll be awaiting the success in your weight loss.