Dannygirl

Hey Dannygirl!

Well I would say don't sweat about the one snicker. We all have our set backs. You can't always deprive yourself or else you will never stick to it. Just try to stay focused on your goal. After you eat something that is not very healthy try to jumpstart and work extra hard and think of that thing as a reward. That's what I do. I had a krispy kreme donut just last week and felt horrible but I looked at is as something to make me work harder and the next week I lost another pound!