I think we all slowed down it weight loss, because we need a fill. I sure know I need a fill and can't wait. I can eat & eat & eat. I try my very hardest not to, and sometimes I catch myself eating a little more than I should or eating way to fast because I am too hungry and need to get food in my stomach.
I get very worried about any situation with my banding ( i am a worry wort) but the more we are aware of things the better it will be for us.
I have had one piece of bread and had no problems but I have decided to stay away from bread after eating that piece. y reason for this is because it is high in Carbs and I want to stay on a low carb diet and counting my calories. So I will eat wraps which are healthier for you. There 90 calories and only 6 carbs. I also had overcooked noodles lastnight for dinner but my noodles were dreamfields which are 5 digestable carbs and this product is a little more expensive than your regular noodles. I shop at Giant food store here in PA and the noodles cost me $1.79 a box. Dreamfields is good for people who have diabeties. If anyone is interested please see their website Dreamfields Pasta Tastes Great, Low Carb Pasta, Diabetic Pasta, Healthy Pasta Recipes They have a coupon for dollar off on their website and have some really good recpies. When you eat these noodles you will never know the difference. My 15 year old son did not even know I changed my noodles :ohmy:. If anyone tries them please let me know your thoughts.
theresa0326: I have eat about a 1/4 - 1/2 cup of food per meal and eat about 800 calories a day. Now like I said earlier I find myself eating a little more than I should. I am still on protien shakes and will be faithly and What other's were teling me you should have 60-70 grams of protien a day. This helps with hair loss
There is one thing I have been worried about, loosing this weight I am sure to have flabby skin and may at some point need a tumy tuck, however I really don't want to go that route and I am looking for any kind of information on how to loose your flabby skin after weight loss. I am doing some research on the web and any information I may find that is good I will sure share it with you. But I am asking you as a group rigth now, does anyone have any info they could share with me on this situation, please? I know this is sometime off but I like to be prepared for what is ahead of me. Thanks in advance.