Hi there,
Yes I did start the pre op diet. I was going to start on the Tuesday 13th but thought what the hell, I will start on the Monday 12th. So second day and it's not too bad. I think it's a bit of a shock for my real sister as she has never been on a Meal Replacement diet. In 2007 I lost 20kilos in 12 weeks on a meal replacement diet, but dam it found me and a couple more. That made my mind up that I had to do something. My real test will be eating slow as I admit it I'm a fast eater and the serves are too big!
Cheers
Karie