raiseup

i watched the first episode last night...i was really inspired to get off the couch and do some sort of excercise, matter of fact, i felt guilty about watching the show on my couch while these women are working so hard to lose weight

i try to stay in the 900-1000 range

ate some oatmeal for breakfast with fat free milk...for lunch i had a tuna sandwhich on toasted wheat...and for dinner i plan on having a salad and some grilled chicken

i love beef jerky...a nice healthy snack that finally tastes good lol

ya i was gonna say, they can be decieving

feel like i can't turn this opportunity down lol

mine is to go to the gym atleast 4 times a week lol...so far so good!

i am a big fan of an elliptical for some reason...idk why...the treadmill is kinda boring and hurts my knees