abcangirl

Hi Ab, I totally forgot about this sight. I am doing okay, I went from 300 lbs down to 260 lbs. I am not thrilled with the slow outcome but my doctor is . He says that slow mehtodical weight loss lasts longer. I lift weights alot so my ideeal weight is 180, but the doc says 200 is fine (not). I hope everyhting is going well with you, if you ever get a chance email me at jimkilc@yahoo.com. I like that site much better. have a great day.