Hi, I am new to this forum as of tonight however, really enjoyed reading everything you posted. You seem very positive....like myself. I was encouraged to excercise more as well, HOWEVER, I am three days into my Pre diet and today...whoa...!!! I biked for 35 min. then came home did some "quote unquote" spring cleaning....which to me is really funny I feel like I am nesting....anywho then helped my husband clean our garage...I am really weak today. Well of course after tackling all that I felt like I was going to pass out. Anywho very nice to see someone successful at this and reminding your own self, no matter how busy we are we need time to take care of us.