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YAY!! I love SP im a spark person motivator! I left that site though because when I started at 314lbs and got all the way down to 251 in 6 months I lost my mojo and decided to get the lap band procedure. I since april put on another 20lbs and the process has been crazy... I was banded on the 17th and lost 21lbs thus far..and I am just a little hungry...I know that once I start eating solid foods I will be on the right track and sucessfully losing weight at a steady pace...do you have questions about the banding?