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Mona40

LAP-BAND Patients
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Everything posted by Mona40

  1. Mona40

    You are doing great. Keep up the good work.

  2. Mona40

    Hello pnkpassion, How are you doing since your surgery? I hope everything is fine I notice you are a spark people member. I have been a member for 3 years but decided that I would try to the lapband to see if I could get better results. Keep in touch

  3. Mona40
    Congratulations! I'm at week 5 and still at plateau I need some help!
  4. Mona40
    Bk 3 egg white & 2 ounce of turkey sausage or 1/2 cup of malt o meal & turkey sausage lunch chicken & veggies or 3/4 cup of tuna or chicken salad & 1 slice of bread dinner fish, lean beef, chicken, or turkey & 1/2 cup of veggie Exercise 2 days step aerobic 60 minutes 1 day boot camp 60 minutes 4 days circuit training 30 minutes 1 day treadmill 30 minutes & elliptical 30 minutes
  5. Mona40
    Sometime it's less but never more than 1200 calories.
  6. Mona40

    Red meat?

    Mona40 replied to TeganRheana's topic in POST-Operation Weight Loss Surgery Q&A

    I can only eat steak if it's cut up in small tiny pieces and must chew chew chew chew.
  7. Mona40
    I think I'm at a plateau. My intake is about 900-1100 calories a day but I'm exercising 3 to 5 days a week for 90 minutes. I'm a little puzzle on what I'm doing wrong.
  8. Mona40

    Papaya Enzyme?

    Mona40 replied to Kobie's mimi's topic in POST-Operation Weight Loss Surgery Q&A

    You can puchase it at Walgreen.
  9. Mona40

    Hello Doodlebug11

    How is thing going with you? I receive my 3rd fill I can tell the difference so hopefully I can start losing weight I have increase my exercise activity also. I go back to the doctor in 6 weeks. Get back with me when you get a chance. TAKE CARE

  10. Mona40
    This pic was taken 5 days before my 30th birthday 100lbs lost in 9 months
    Congratulations on your weight loss.
  11. Mona40
    Sometime people can say thing that are mean because they are miserable in life. I have loss 32 pounds too and I had my surgery on April 6, 2009. Thirty-two pounds might not sounds much but its better than gaining 32 pounds. All my old clothes are big so the weight and inches are coming off slowly but it will increase I tell myself that everyday.
  12. Mona40
    Congratulations on your weight loss
  13. Mona40
    I will be celebrating my birthday on July 24 trying to lose 5 pounds by next Friday.
  14. Mona40
    You look good and the skin doesn't look bad. You are just FLY!
  15. Mona40
    You need to go back to the dr office and demand for a unfill.
  16. Mona40
    Congratulations! Keep up the good work
  17. Mona40

    i'm 246 from 285

    Mona40 commented on clovett's gallery image in Member Photo Gallery

    i'm 246 from 285
    You look wonderful! Keep up the good work
  18. Mona40

    My Precious Family

    Mona40 commented on cajunmama's gallery image in Member Photo Gallery

    My Precious Family
    Beautiful family
  19. Mona40

    Im loving the Band!!!

    Mona40 commented on Glamisbabe909's gallery image in Member Photo Gallery

    Im loving the Band!!!
    You look wonderful! Keep up the good work!
  20. Mona40
    Yesterday was my 3rd fill and I'm feeling nauseous. I'm on liquids for 48 hours but this is the first time feeling sick to the stomach. So I do understand where you coming from hopefully we will feel better in a couple of days.:smile2:
  21. Mona40

    250 pounds.

    Mona40 commented on Makulafamy's gallery image in Member Photo Gallery

    250 pounds.
    Congratulation on your weight loss you look great!
  22. Mona40
    Congratulations! Keep up the good work:thumbup:
  23. Mona40

    Help

    Mona40 posted a topic in POST-Operation Weight Loss Surgery Q&A

    I was banded on April 6, 2009 and have only loss 20 pounds since surgery day. I receive two fills and no restriction at all. I have 3cc in my band and today I was able to eat a whole chicken sandwich from chickfila. I'm so disgusted I don't know what to do. I exercise 4 days a week 60 to 90 minutes what I'm doing wrong. Please give me some advise I feel like a failure. :redface:
  24. Mona40
    I was wondering if the food was just stuck in chest if that was calling vomiting. Thanks for the info
  25. Mona40

    Help

    Mona40 replied to Mona40's topic in POST-Operation Weight Loss Surgery Q&A

    Thanks for the encouraging comment. I go for my 3rd fill on July 7.

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