Attended seminar: 12/2/08
Met w/surgeon: 12/09/08
Met w/dietician & psych: 12/12/08
Met w/psych again: 12/19/08
Insurance papework submitted: 12/29/2008
My next appointment is 1/14/09 w/psych and dietician.
They psychologist has me reading a book by Abrahamson about food addiction.
I am have several mini goals from the dietician.
taking my lunch to work
eliminating caffeinated beverages
logging all of my food intake
drinking my water
exercising 3 times a week.
I am 39, married mom of one, step mom of two and work fulltime as a claims adjuster.
I have been lurking for some time.