MrRiceGuy

thanks for the pic comment and the compliments! happy to share my NSVs, but just especially happy that i am HAVING them! heres one i had today... sharing it JUSt for you (because you said you like reading them! haha)

i was working out with my trainer today, and while i was doing pushups he goes "hey, i can finally see your tricep muscles coming in!" my arms are my least favorite part of my body, but they are getting muscular which is awesomeee and so motivating for me to lift harder. then, later in the workout, he just kinda stops and says "you know, thinking back to when we first met (like 8 months ago).. it's just night and day. you arent the same person at all. you can run circles around the old you." which, i mean, i knew... but its always great when someone else notices your achievements.

you have done a great job so far along the journey with your weightloss! keep in touch!