I had my one year follow up appointment today. I thought, "hey, let's finally update the ticker on here!". I haven't lost any weight since May 10. I'm so frustrated. That's an 8 month plateau. I know it has a lot to do with me, but there are so few foods that I can keep down that I find I eat the same (sometimes not so good-like mashed potatoes) things all of the time.
I do get out and exercise every day. I'm just really upset about this plateau. Yes, I know this is a tool and all, but I don't eat all that much as it is. My doctor has given me 3 options that I have 3 months to think about.
1) Keep the band and tighten it. This scares me, since it was too tight in June and I couldn't get it loosened for about a month. I should have lost some weight then, but if i did, it's all been gained back.
2) Get rid of the band. If it's not doing anything for me, why keep it? I'm aware that I will gain back everything I've lost and I'm sure my diabetes will come back. This is not an option i'm really considering.
3) Go for a gastric bypass. My doctor has suggested this as an alternative. My BMI is just under the qualifying # right now, so there may be a review with the surgeons group or whomever it is that discusses it, but it is a definite possibility.
What would you do? I've got over 50 lbs to lose to get to goal and the scale isn't moving. I'm at the point where I feel I'm just a failure. I'm 27 and this was supposed to change my life. I don't think I've done what I'm supposed to. I don't have any support where I am since I got the band as a clinical study and NO ONE I know has gone through this. I need advice, opinions, experiences... ANYTHING!