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About whatakindgirl
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Rank
Senior Member
- Birthday 10/24/1979
About Me
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Biography
I am kind, intelligent, motivated, and determined.
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Interests
Water/Sno Skiing, reading, watching movies, music, home interior designing, outdoor landscape designer, and cooking.
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Occupation
SR Customer Service Specialist
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City
Fresno
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State
CA
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Zip Code
93710
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whatakindgirl started following Odd question about burps (not pb'ing, just burps), Stuck for the 1st Time...Pork Chops are NOT my friend!, Severe acid reflux and and 7 others
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Stuck for the 1st Time...Pork Chops are NOT my friend!
whatakindgirl replied to ~amy~'s topic in POST-Operation Weight Loss Surgery Q&A
There are 2 foods that I stay away from with a 10 foot pole... and that is Pork and Steak. I would not even try it shredded. Never has gone down well. You learn real quick what foods make you feel good... and what foods make you sick. You will be an expert in no time. Oh, and if you feel food stuck, then try getting up and walking around the block or getting on the treadmill. As a nurse, we always encourage mobility to get the digestive processes moving. -
Severe acid reflux
whatakindgirl replied to Whillow's topic in POST-Operation Weight Loss Surgery Q&A
I have the same issue. From time to time I have a complete unfill done for 1 month, and that probably lasts me about 3 to 4 months of no problems. I also take Prevacid prn (as needed). As well, I do not eat after about 6 PM. If I am really having issues then I go to liquid diet temporarily. When I am better I start to re-introduce soft foods and once I eat a certain food that gives me problems, then it goes on my "no eat" list. Going back to liquid diet temporarily may help because the acid buildup is sometimes due to food that is stuck. I always go to my doc if I am having problems for 3 to 5 consecutive days. If you let it go too long then you may be subjecting yourself to major problems in the future, such as, chronic esophagitis or esophageal cancer (to name a few). -
Keep looking ahead to your goal. It may seem far... but it really is not. I was on Morphine for 1 day. I went on Vicodin the next day. And by the third day I used liquid Tyenol. I did have occasional mild pain when I tried to sleep on my side or stomach or when I would sit/stand up. It took a couple weeks for this to change. If you are experiencing sharp pains for extended time, say longer than a couple of hours, then you need to speak to your doctor. Mild to Moderate pain is common. Use a pain scale to describe your pain to your doctor. Say 1 being a little pain and 10 being extreme pain. For example, my pain feels like 7/10. It's important to remember that after surgery you are going to need time to recover. Everybody recovers at different rates. Nobody has the exact same experience. You know your body better than anybody else... if you feel like something is wrong, then do not hesitate to call your doctor.
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Attn nurses and other with jobs that r demanding
whatakindgirl replied to patience9115's topic in POST-Operation Weight Loss Surgery Q&A
My doctor told me no lifting anything over 10 lbs. for 6 weeks. We have staff that comes in with equipment to move patients. The reason is because they sew sutures tying the Greater curvature of the stomach around the lower esophageal area. This prevents slippage--for the first couple weeks-- after surgery. I felt like walking around and driving places about 1 1/2 weeks post op. I was on Short Term Disability for 4 weeks. I did not want to risk messing it up, and having to get surgery again. -
cash patients-cost of fills?
whatakindgirl replied to BQT's topic in POST-Operation Weight Loss Surgery Q&A
My doctor charges $425.00. My insurance only pays a negotiated amount of $279.10. I pay out a $300 deductible each year. Once I meet my deductible (which is after my first fill), then my insurance covers 80%. I ends up being about $69.00 a fill. I only had 4 so far this year. I am going to have a take the Fluid out for a couple days around Christmas, and then put the fluid back in the following week. I did not get to Celebrate Christmas last year, since I had surgery 2 days before Christmas. In any case, it can get quite expensive if you do not have insurance. My doctor actually changed his charges this year because Medical or Medicare stopped paying for the fills. Other insurance companies have been limiting fills. It is something you want to look at before getting surgery. -
Advice- Am I too tight?
whatakindgirl replied to SkyPrincess's topic in POST-Operation Weight Loss Surgery Q&A
You know your body better than anybody else--even your doctor. I do think if you feel it may be too tight... then you probably are right to decide to decrease the Fluid. I can say that I prefer my band to be snug. Some of the hard foods for me to eat are: bread, Pasta, potatoes, eggs, and fried foods. Which these are all bad anyways. You may just need to eat slower. I usually make 30-45 minutes available. I only eat a couple of bites. Eating slower ensures that the food gets to your stomach and helps you decide if you need another bite. It takes about 5 minutes before you feel the impact of the first bite. Remember to drink some Water about 20 to 30 minutes before, and do not drink during eating. And then wait until about 45 minutes after your meal to start drinking liquids again. -
I think I ate too fast tonight...
whatakindgirl replied to kristik99's topic in POST-Operation Weight Loss Surgery Q&A
You are probably just full. If it is stuck, your tummy will start rumbling, even though you feel full. You will even have trouble taking in liquids. The hot beverage idea... is a great idea. I usually drink a cup of coffee. However, drink it slowly, so if there are problems then you can stop right away. In any case, if you think something is stuck, then go on liquids. To test it out, take in soft food later. Try your best not to throw it up!!! This is very dangerous to your health. Vomiting can cause damage to your esophagus and teeth. Most importantly your esophagus, which gastric acids can destroy tissue and be a precursor for esophageal cancer. You could also start to have problems with ulcers, and have to start taking Nexium (the purple pill). Try your best to stay away from foods you are suppose to avoid. -
6 days post op ???'s please help!!
whatakindgirl replied to pookiemp's topic in POST-Operation Weight Loss Surgery Q&A
That is 100% normal !!! They do not fill your band for about 4 to 6 weeks after surgery. You stomach incurs some swelling right after surgery, and your chances of band slippage increases if their is Fluid in the band. You will be grateful that you had the time to adjust. I now have 6mL in my band. I only eat a couple of bites. I could not imagine doing--what I am doing now--right after surgery. -
hair loss and bathing
whatakindgirl replied to istra's topic in General Weight Loss Surgery Discussions
Rogaine may help temporarily, but the second you stop using it then your hair will fall out. Best thing to do is take chewable multi Vitamin, and B12, Biotin, and take a Calcium 600 mg +D chewable (these are all separate tablets). I lose hair once in a while...shedding.... even though I take Vitamins. It comes back quickly, and I lose it pretty evenly so others do not really notice. If you do lose alot and have bald spots, then check out a hair powder product on QVC that Joan Rivers endorses. A lot of people have said it works really well with blending in the bald spots. -
hair loss and bathing
whatakindgirl replied to istra's topic in General Weight Loss Surgery Discussions
Rogaine may help temporarily, but the second you stop using it then your hair will fall out. Best thing to do is take chewable Vitamins including B12 and Biotin. And take a Calcium 600 mg +D chewable. I lose hair once in a while...shedding.... even though I take vitamins. It comes back quickly, and I lose it pretty evenly so others do not really notice. If you do lose alot and have bald spots, then check out a hair powder product on QVC that Joan Rivers endorses. A lot of people have said it works really well with blending in the bald spots. -
Anyone notice a difference on how you are treated once you start losing weight?
whatakindgirl replied to Ddem's topic in General Weight Loss Surgery Discussions
Yep, I was definitely treated differently when I was fat, as opposed to being skinny. The main difference is that guys talk to me or look at me a whole lot more. Especially, the guys at work! You know, it is really easy to have a mentality--when your fat--to say "oh, poor me." This is my opinion, of course, that this mentality has an impact on the way people perceive you. As you become more confident, after losing weight, then people start to have more confidence in you, as well. -
HI I got Banded Feb 2 2009.
Doctor: Dr. Nick H. Gabriel
Banded: 2/2/09 :thumbup:
Highest weight: 282
Weight at banding: 265
Current weight: 259
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I think I'm eating too much...
whatakindgirl replied to jorofan's topic in POST-Operation Weight Loss Surgery Q&A
You know, the thing about it is you do not have much restriction in the first couple of months. It is better think that you do, and get used to eating less (i.e. eating only a cup of food)--as well as--reading the signals that you are satisfied. Because when they start to tighten the band, then you will have less problems of PB, vomiting, etc. I read some of the earlier comments, and I agree that it is mostly a Head fake. Your head tells you that you want more, when your pouch is already full. And, for me it is hard, because I like the taste of food. You really have to learn to chew and savor your food longer (in your mouth), so that your head does not say "more, more, more." -
Odd question about burps (not pb'ing, just burps)
whatakindgirl replied to twiggysmiff's topic in POST-Operation Weight Loss Surgery Q&A
It's funny... I work in a call center for a major bank, and I will be on the phone talking to a customer.... when all of a sudden a burp comes out. Sometimes I cannot control it... the air comes up quickly. It's actually really embarrassing sometimes. I think there are different factors as said earlier: taking in air when you a chew a lot, air getting stuck in the pouch when the food starts to churn, and food possibly getting stuck in the band area. In any case, it will probably never go away. Some days are good for me, and some days are bad... when it comes to burping. And it is not PB, because I hardly eat anything, I eat very slow, and chew a whole bunch.