MommyTawnie
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sore after a workout but only if it was an intense one like the jillian michaels 30 day shred one. yeah i did know its amazing isnt it? also rearranging furniture burns up to 400 calories for doing it for an hour (said in the 400 Calorie Fix book awesome book that we just got)
awh, thats awesome shes happy for your choice (: yeah i hope it stays that way for you too. i say if you think itll change some people then probably just tell them you eat healthier and exercise. they do indeed and it gives you energy
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ah, well thats good atleast. when i was really bad with the nausea at the begining, i never vomitted, just like dry heaving i think its called. so maybe its anxiety? cause when i meet someone new i get nauseous. hey, i think thats really good, i really want one of the still bikes. those are what i want to focus on the most too, and the thighs. im nervous about the loose skin too but the younger you are the less loose skin you'll have. it does work, just give it time and keep getting the fills, oh, im so nervous about those when i get insurance im getting my first one ahh. that could be why, kids can be a handfull haha i have two nieces and they are deffinitely a handfull. sometimes i get
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Anyway I finally let my mom know last night that I made my decision she was a little concerned about surgery, but happy that I was happy with my choice. I just hope it stays that way. The rest of the world will go on without knowing unless I feel differently after it's done. Keep the workouts up they work more then you realize.
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Thankfully enough it's just Nausea and with no vomiting. It really gets worse when I meet with another doctor. Always the thought of will I mess up and this doctor not reccomend the surgery. But so far I have been really complimented on my goals and everything I am doing for myself. I get a lot of workouts in during the week. Usually a mile on the treadmill, and 5 miles on the cycle. Then my rounds on the weights. I am really working on the midsection and the glutes. I do not want loose skin after loosing weight. Biggest fear after the band not working at all of course. I never got sore after a workout maybe because I chase after 2 little ones and am constantly cleaning house. Which by the way I was looking up on the internet did you know doing normal housework can burn up to 199 calories per hour. Sometimes more if it's a strainous job.
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(read the one under this first) close friend, im not sure if i want to tell anyone, i know my mom doesnt want me to but i might when i get to goal. i am hoping too (: thanks, haha thanks, i finally got the boost to get exercising again, had an intense workout yesturday with my brother's gf and i tried working out again today and it was hard cause im sore haha but i did 20 something mins today yeah i try to tell myself that everyday haha
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no problem. that stinks, maybe you can check those to see if they have pool excersing sessions. ah, maybe, it could be, i usually get nausea when im so worried, i get so worried it gets to the point where i get really nauseous and vommit but its sort of different for me now, when i get sick now, i get nauseous, and when i recently had a UTI it made me really sick but thing is i never get to the point where i vomit, thank god!. do you just get neausea or do you get nauseous and also vomit alot? is it a daily basis kind of thing for you? thats good, when you have something youre looking forward to, the days go by pretty fast. this month flew by and in the past years i always thought it went by soooo slow, thats why i always hated march lol. hmm i havent told anyone except family and one
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Thank You. We did have a YMCA but it closed down a few months ago. We have 3 very large 24 hour gyms around the area that I think kind of took over. I'm not sure what's causing the nausea I think it's more less nerves. Trying to get everything together and done right so they have no reason to deny the request for approval. I do know that I am excited for every day that passes. I finally broke down and told my sister that I had made my decission about the surgery. She was a little upset that I didn't tell her a couple of weeks ago, but she calmed down pretty quick when I explained to her that I wasn't really wanting to share it with anyone but hubby until it actually happened. I do hope you are able to get a fill soon. You are doing great with the weight you have lost, and I understand you wanting to get a fill to loose more. YOU WILL REACH YOUR GOAL!! LoL I tell myself that everyday.
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you dont have a YMCA around? thats good but also weird, do you do pilates? i hope it helps too, someone told me about it when i had nausea and it helped and it still does (: ohhh the pickles part yes, they do help, my doctor told me to try pickles and those also help, i think its because of the vinegar im not sure either. but thats weird it makes it worse, do you know whats causeing the nausea? maybe ask for a nausea med, im with ya on not beable to picture yourself 100 pounds light, i cant either. thats awesome, its more realistic, i wanna lose 60 more pounds, then all id have left to lose is 20-25 more ppunds, i lost all together so far is 35 pounds heh should deffinitely be more, but its so hard when you have no fill. ugh hopefully soon. sweet wish ya luck with that, and its right around the corner (: