MommyTawnie
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sore after a workout but only if it was an intense one like the jillian michaels 30 day shred one. yeah i did know its amazing isnt it? also rearranging furniture burns up to 400 calories for doing it for an hour (said in the 400 Calorie Fix book awesome book that we just got)
awh, thats awesome shes happy for your choice (: yeah i hope it stays that way for you too. i say if you think itll change some people then probably just tell them you eat healthier and exercise. they do indeed and it gives you energy