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Hi there i have just been doing the slimfast shakes and the carnation instant breakfast then in between drinking lots of water although i had some tea and coffee after surgery i am on clear liquids until the 5 january which i believe are broth, popsicles,jello and of course water then after that it will be the next stage which will be pureed food for 3days i got a book when my surgery date was set which has everything in it,as for your last question am i ready for this i am so ready for it that i can't explain how i feel of course i am having doubts now but that is nerves about tomorrow but i know once it is over it will be the best thing i could of done i am looking forward to the new healthy me i also lost 14lb on my liquid diet so i am off to a good start