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stephleon

LAP-BAND Patients
  • Content Count

    102
  • Joined

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About stephleon

  • Rank
    Expert Member
  • Birthday 02/08/1975

About Me

  • Occupation
    health care
  • City
    Beaverton
  • State
    Or

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See all updates by stephleon

  1. I was just thinking something week to week. Track your food with a small little note pad that you can just put in your purse or back pocket. Continue to do your regular work out and then incorporate and exercise or activity that you thought was exciting or I wish I could do that and try it. Blog about the the activity and how far you got with or if you conquered it along with it post your current weight. I was thinking about doing this myself but that would be cool to do make a piggie bank and for every pound you lose add that many one dollar bills to your bank, if you gain take that dollar or dollars out. Once you make your goal break your bank and use that money for your first new outfit in your new body. Just an idea. What you think?

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