reggie71
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i started off with walking up the street!!! seriously...i couldn't even make it to 30 minutes...then i changed it up to 1/2 mile...and just kept adding to it...my mom bought me those shape - ups by skechers...they r ugly as i don't know what....lol...but will work ur ass!!!!!!!! the top of my thighs and calfs are getting quiet a work-out!!!!!!!!!!!!