Jusi41

To date I have lost 34lbs, pre surgery. They have on the south beach super charged and i workout on the treadmill four days a week some weeks six. I feel good and I have gotten use to the samller portions and grilled or baked foods. I do not drink anything but v8 fusion or vegatable juice, not tamatio. No chips or fried foods. My surgery is not scheduled I meet with the surgen in March.