ya the holidays can be stressful with weight...(as if there isn't enough stress on you anyway lol)...but i saw last year on this celebrity fitness show that it's about craving your appetite...for instance, i saw on the show, that i actually tried this year, is to eat what i want one day, then go healthy for a couple days, then eat what i desire, then back to healthy...its still tough cuz i just want to go all out lol, but it keeps everything i have done throughout the year in perspective