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juliegeraci

LAP-BAND Patients
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Everything posted by juliegeraci

  1. juliegeraci

    Caffiene

    I drink coffee daily without any irritation.
  2. juliegeraci

    Nutrional evaluation

    Caramel, my nutritonist basically went over what a bandster diet looks like.
  3. juliegeraci

    In need of information and buddies

    Hi, welcome to lapbandtalk forum. Are you with Kaiser? They always have you lose 10%. I live in Gilroy and go to Dr. McKeen in San Jose. I've been banded 15 months and love it. Good luck to you.
  4. juliegeraci

    sweet spot

    My doctor only sees me on the basis that I need his help. Otherwise I don't see him.
  5. juliegeraci

    what does sweet spot feel like????

    My sweet spot is when I can only eat 1/4 cup of food and am losing 1-2 lbs per week. I am there now. It took me a long time to get there.
  6. juliegeraci

    Do I Need A fill ?

    If you are losing 1-2 lbs a week and eating only 1/2 cup of food you are perfect. If you find that you are hungry more often then you would need a fill. Sounds like you may be at your sweet spot.
  7. juliegeraci

    2cc filll and I don't feel restricted...

    Yes, this can be true. I have seen people who have more than 2 ccs in their 4cc band that have good restriction. Good luck.
  8. juliegeraci

    I could eat an elephant!

    JP, it took me 5 fills to get good restriction. YOu are doing great considering you haven't had a fill yet. Just keep going back until you can eat 1/4 cup of food at a time. YOu can do it.
  9. juliegeraci

    Help! What do I do?

    If you can go before your surgery just pick something healthy from the menu. Good luck.
  10. juliegeraci

    Realized Im Failing FAST!!!

    First, I would start with restriction. You must have good restriction to lose our maintain your weight. You shouldn't be able to eat more than 1/4 cup of food at a time. Second, think back as to why you had your surgery. Regain your focus NOW. Start to walk. Your 6 lbs can come off in a matter of weeks. Good luck.
  11. juliegeraci

    A Pre-Op Tip

    Hi Shelli, I am doing okay. I'm down about 65 lbs in the last 15 months. I'm a slow loser. I have another 40 to go. I had my band unfilled to 2.2 from 3.0 last Thursday. So far I have gained a couple lbs. Its strange not being filled. I can eat more, but not much more. I get refilled in a week.
  12. Christie, I agree with Indigo. Where is your protein?!
  13. juliegeraci

    Am I too "tight" ? .... 2nd fill yesterday

    Peaches, way to go on the NSV.
  14. juliegeraci

    A Pre-Op Tip

    Shelli, glad you came through your surgery okay. Great tip for the newbies.
  15. juliegeraci

    I need a kick in the butt after 2 years

    My first year was plagued with ups and downs. It took me 6 months and 5 fills to finally get good restriction. I lost about 60 lbs my first year. I still have 40 to go. Its been really hard. Keep the faith. Accountability is a good ideas. Does your doctor have a support group?
  16. juliegeraci

    Feeling sad, having second thoughts

    Hi Listenhard, I went through the same emotions. Wondering how on God's green earth I could reach almost 300 lbs. Once I got over the fact that I needed help in this area, I was fine. I mourned it for a day and got over it. You will be okay. Just stay focused on the prize. You will love losing the weight and feel much better. Its okay to seek help. Obesity is not curable.
  17. juliegeraci

    How Long???

    Mine took about 10-12 weeks start to finish.
  18. juliegeraci

    I hope I haven't hurt myself

    YOu can do it. I know it is difficult but just think pretty soon you'll be back on solids. Good luck.
  19. juliegeraci

    Band removal? Why?

    Jim, you have to be crazy to want your band out when you lose all your weight. The potential to gain it all back is very high. I maintain at about 2.5ccs. She is nuts. Don't remove your band. It is there for a lifetime.
  20. You're fine. We have all overeaten at some point. I wouldn't freak out if I were you. Hope you enjoyed those cosmos.
  21. juliegeraci

    Lap Band ....not long term?

    Even if the band only works 10 years I still would want it. There may be some people over in Europe that see this post. I don't think US patients have had them more than 7 or 8 years. I plan on having mine for life. There is no reason why I can't.
  22. juliegeraci

    What did you eat today????? Tuesday

    A few bites of an omelette A jamba juice an apple Sushi
  23. juliegeraci

    My Doctor Let Me Down!

    Hang in there. It is quite common to gain weight between fills. Keep going back for fills until you can no longer eat more than 1/4 cup of food. Its normal for you to eat 1 cup now. Good luck.
  24. juliegeraci

    How does your doc decide how much to fill?

    Don't be frustrated. What you are experiencing is completely natural. It took me about 6 months and 5 fills to finally get good restriction. I have heard some people with your bandsize need 7ccs. You have gotten a good start. Don't be afraid to ask for a fill. Its your band.

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