-
Content Count
11,489 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by juliegeraci
-
Tell me about walking and exercise for arthritics
juliegeraci replied to Sivan's topic in PRE-Operation Weight Loss Surgery Q&A
Sivan, once you get doctors clearance it sound like the aqua aerobics are right up your alley. Don't be discouraged that you can't walk. I would stick to the water. You will still lose weight without jarring your muscles. Good luck to you. -
I went to Curves again this a.m. I am down 2 lbs since Tuesday's fill. I am also in a size 20 now. Down 2 sizes, 34 lbs since June.
-
Fast food is the devil. I met with my dietician a week ago and she said it is a complete no no. That being said I do like the grilled caesar chicken salad at McDonalds. I always ask for the balsamic light vinegar dressing. Try to get back to good eating habits. Grab a 6" sub from subway, no mayo, no cheese. That is a healthy choice.
-
Gabi, the only concern I have is how serious you are taking those extra 10 lbs. Ordering pasta and fried foods is the worst of the worst girlfriend. If you want your fill to work optimally you have to sacrifice those foods and get on lean protein and vegetables. I know this from experience and I've been able to lose more rapidly by following the band rules. Recommit youreself NOW and you can do this. If you don't feel your fill is enough trust me when I saw 2 or 3 more you will definitely not be eating more than 1/4 cup of that pasta. Good luck.
-
More than halfway to goal as of this morning!
juliegeraci replied to DrewsLou's topic in LAP-BAND Surgery Forums
That is great news. Funny how time flies doesn't it. I'll be 1/2 way to goal in 9 more lbs. That is so exciting! Congrats. -
Mitzi, I was really hard on myself. I prayer about it for a while that I needed a drastic change. My eating habits were okay at best. I ate poorly, fast foods, etc. I have been overweight my entire life. Just know that this is a tool. You can definitely stuff your new pouch with bad foods. Just be aware that its protein first at all times then the vegies. They have some great sugar free/fat free jello pudding that I would recommend if you like chocolate. Use the band as a tool. I'm down 34 lbs since June and my doctor is thrilled. Good luck.
-
The Truth About Skin
juliegeraci replied to lmpersons's topic in Tell Your Weight Loss Surgery Story
Mine isn't too bad either. I am down 72 lbs from my high pre lapband. The only areas I see are inner thights, stomach and the flabby arms. I am hoping in time everything will shrink up. -
Hi Lisa, GNC has a great protein drink. It has 25 grams of protein in it. Congrats on your impending surgery. It is an exciting time.
-
The only thing I wish I had listened more closely to was the reality of the band in terms of weight loss. I would consider myself a slow loser at the 6 month mark and down 34 lbs. That is an average just over 1 lb a week. The lapband isn't a quick fix. You have to work with it. You may have quicker results that me but hopefully you will learn from me too. Good luck. In the end it is worth it.
-
My newbie introduction.
juliegeraci replied to demsvmejm's topic in Tell Your Weight Loss Surgery Story
Hi There, I need to stop smoking as well. Its a nasty habit isn't it! Congrats on researching the lapband. I really hope thing go okay for you. I think you will find how great the lapband is because you have battled your weight your entire life like me. Its hard to believe I've lost 34 lbs with ease. You will love it. Good luck. -
WOOHOO!!!! There was a cancellation and I have an appt in Jan!!!!
juliegeraci replied to ~Pam~'s topic in LAP-BAND Surgery Forums
That is great news. I sure hope you get approved for the lapband. I love mine! Good luck. -
My girlfriend sent me some size 20 jeans. Guess what, I put them on last night and they fit!
-
I am happy to report that I am down 2 lbs since my fill on Tuesday of this week. I guess I was eating more than I thought. Now I am eating like a bird. I have to remember to get all my protein in for sure. I'm officially under 250 now.
-
I just got below 250. I am so happy.
-
Hi Lauren, glad to hear things are moving along. Continue to keep us posted.
-
Dr Mckeen is really good. He is in San Jose. Has a very great philosophy band bedside manner.
-
Today I did the workout video from the Biggest Loser. Boy was it a great workout. My triceps are sore so I'm happy as can be.
-
That is terrific! I love NYC too.
-
Dr. Phil tomorrow with Sharon Osborne
juliegeraci replied to Chris S. - L.I.'s topic in LAP-BAND Surgery Forums
I was disappointed as well. It didn't say anything as to why. I think the interview was a waste of time. -
Why did you opt lapband instead of RNY
juliegeraci replied to AMB's topic in LAP-BAND Surgery Forums
Not sure of the long term stats. I basically had the lapband because it is far less invasive. Bypass is a major surgery. I also heard that with bypass there is a "dumping" syndrom that can happen. You aren't allowed sugar of any sort and no alcohol. That was a huge factor for me. I didn't want to give it up. Good luck in your decision. -
Beef jerky, trail mix, fruit (fresh if possible), protein bars would also be great. You can just eat 1/2 for a snack. Have fun.
-
You can definitely get your hunger back but I'm surprised it is so soon. It should help when and if you decide to get a fill. Good luck.
-
That is great news!
-
How do you ease your spouse's worries?
juliegeraci replied to kaboom 13's topic in Tell Your Weight Loss Surgery Story
If he is that nervous I would call my surgeons office and make an appointment for him to discuss the procedure with him. My doctor was happy to meet with both of us to discuss the surgery. It really helped displace any fears or regrets. Very well worth it. Good luck. -
Just got done yesterday
juliegeraci replied to wrestle01's topic in Tell Your Weight Loss Surgery Story
Sounds like your surgery went really well. Just remember to stay on the post op diet. Good luck.