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juliegeraci

LAP-BAND Patients
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Everything posted by juliegeraci

  1. Dave, it sounds like you are on the right track. Good for you! You will love it when you get some good restriction.
  2. juliegeraci

    Two Days to Go!!!!

    Just relax and take care of yourself. Ask for pain meds if you need them and get plenty of rest.
  3. juliegeraci

    Just got a call..

    Heather, congrats on your surgery date. You will love the restriction the band gives you! Good luck.
  4. juliegeraci

    Mushies phase question

    If you aren't filled you don't have restriction. What you are experiencing is normal. It will change when you start getting fills.
  5. juliegeraci

    not losing weight

    Don't be so down on yourself. You need a fill if you can eat more than 1/4-1/2 cup of food. Don't worry if it take you several fills to reach that level. You are normal. Just keep going back for me. Don't be shy.
  6. Bridget, I break the rules and drink with meals without a problem. I can still only consume 1/4 cup of food. Also, 800 calories is pretty low. You may find that you can still lose 1-2 lbs per week at 1k to 1200 calories. Good luck.
  7. juliegeraci

    I DID IT!!!!(warning...shameless joy inside!!!)

    Rain, isn't it great to have that level of restriction!? Welcome to bandland. Good job.
  8. juliegeraci

    Fallin' Down

    Do you have correct restriction? Are you making poor food choices? Recommit yourself, go in for a fill and get back on the band wagon!
  9. juliegeraci

    Good Restriction/Tight In The AM (need ideas)

    I always start my day with a protein shake. It gives me 30 grams of protein.
  10. juliegeraci

    Protien shake recommendations...Please

    I use GNC's protein shake. 1 scoop with a cup of non fat milk gives you 30 grams of protein.
  11. Andrea, I lost about 60 lbs my first year. That is about 1.1 lbs per week. You may lose faster, it just depends on if you exercise or not. Don't be discouraged. Yes, it will probable take you 2 years to lose 140. Julie
  12. juliegeraci

    Ugh. I need a fill, I think.

    I would go in for another fill. There is nothing better than good restriction. Good luck.
  13. juliegeraci

    Question about grapes

    I would try eating some grapes with the skin on first. They went down my band fine.
  14. juliegeraci

    1-2 lbs per week loss...thoughts and such

    There is no concern on losing 3 lbs. I would be more concerned if you are losing more than 5 lbs in a week. You will lose muscle mass. I lose 1 lb a week and am 40 lbs from goal.
  15. juliegeraci

    Would you or wouldn't you...

    I would wait. The Holidays are always a tough time.
  16. juliegeraci

    Getting First Fill

    The first fill usually isn't that much so you may not feel the difference. It took me 5 fills to feel real restriction. Hang in there.
  17. Besides eating a sandwich, I probably would eat one big ass plate of pasta or I would have had steak and lobster. Yummy.
  18. juliegeraci

    Hungry and weak

    My surgeon said I could eat anything that fit through a straw. That being said, I enjoyed creamy soups a lot. They really helped my hunger pains. Yogurt should be okay as well, especially the liquid yogurt drinks. Make sure you just double check with your surgeon.
  19. I would definitely eat until your BMI is 40%. You will have plenty of time to lose the weight. Good luck.
  20. juliegeraci

    on Edge...

    I would have no problem following up with the surgeon. I would call him every 2 weeks or so. My approval took about 3 months.
  21. juliegeraci

    Eating

    I think you should be on the mushie stage. Be very careful of solids until your surgeon tells you it is okay. Also, it is normal to eat like a normal person if you have started your fills. My surgeon recommends 6 weeks after surgery to begin the process of fills. It took me several months to get the spot that I eat less. Good luck.
  22. juliegeraci

    Depressed

    How is your restriction? You need to omit all bad foods from you cupboards as well. You can do this.
  23. juliegeraci

    DON'T Give up!!

    You are right on track, great work. 1-2 lbs a week is perfect. It is slower but is better for you in the end. Good job.
  24. juliegeraci

    Do you think I'm too tight?

    I can only eat 1/4 cup of food and I'm happy with that. I always drink a protein shake for breakfast followed by lean protein for my lunch and dinner. I typically snack on cheese or more protein.
  25. juliegeraci

    My one year band-Anniversary!

    You look great. Keep up the good work.

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