SallyGF
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Everything posted by SallyGF
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wat does everyone do to stay in shape during the holidays....this is a tough time for me lol..all the good food, it basically ruins how hard i work all year to stay in shape...anyone have any tips?
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hah some of you are pretty intense lol....i guess i just need to start doing more cardio...it's hard tho, don't really have a lot of time...the treadmill is boring, plus it's cold outside, but i guess i'm gonna have to try somethin =)
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I would donate to charities Give $$ to my loved ones to ensure that they're taken care of Save some money Invest Continue to enjoy life
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I won't miss having to struggle to get into my favorite pair of jeans. I won't miss being short of breath when bending down to pick something up I won't miss hearing...sorry we don't have that size I won't miss my the pounds that I will shed
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HEy, Whats a body bugg?
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Please excuse my ignorance but i'm here hoping to get educated. What does "fill" mean? I see so many around here taking about it.
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I love squid ball soup if you can find a place that has it, or a wonton soup.
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As far as meats after regular foods is bison ok?
SallyGF replied to lilacbutterflym's topic in LAP-BAND Surgery Forums
I've never had bison before, But i try to steer clear of beef. I usually have a lot of fish and turkey and gator when i can get it. Where do you buy Bison meat? -
Hey sorry terilynn112, TBL is the show the biggest loser . I think i see the difference now though, this show is more directed at surgery and TBL is more focused on fitness and nutrition. I didn't know that lap bands could erode into your stomach. That's scary stuff.
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I'm considering this surgery, but I definitely don't know enough about it. Can anyone give me an quick explanation in layman's terms? I'm very confused by all this medical mumbo jumbo!
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Hey, I'm new. What do you feel is the major difference between this show and TBL?
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these things take time...just think about this discussion and next time you wont even want to take that extra bite because you know you shouldn't!
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definitely check the couch to 5k...it looks like a great program and I really think it could work for so many people having a hard time!
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this is a great way and reason to set goals for yourself! you've just set your first realistic goal...as you can see so many others have done and you can too!