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I know I dont like the taste of the protein drinks either plus milk bothers my stomach too!! That's crazy that u cant eat any kind of meat? Is that why you need to loosen it a little? I had that fill like a week ago and today for the first time I was very tight in the morning.My coffee(which I know I said I would give up..lol) was coming back up on me and then I tried scrambled eggs and could not eat those or cereal?? That was weird too me.Welcome to restriction huh?? Wow.... but then later in the day it seems I can eat too much,so I dont know...I did my treadmill again today so I feel good about that...take care & have a great day!!