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I know I dont drink enough water maybe 1 to 2 bottles a day,I dont know why it is hard for me to drink enough water,I use to be able to drink so much water...it's not that I cant physically drink it I think I just get bored with the taste of it? I have a starbuck's addiction too I try to drink the 100 calorie lite frap's but still I dont know if that is probably something I shouldn't have either...