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hey lady, glad to hear from you. i'm not sure what we are going to do about these "FAT GURL TENDENCIES". i think with time we will get better but i swear i sometimes feel like i cant pass up or pass by some foods..lol you are still doing good . i did not get my 4th fill yet but i did start the slim-fast, which only keeps the hunger away for about an hour not 4hrs. i did not weigh myself yet either, sometimes it can be very dicouraging to have a scale in the house. i have stepped it up in the gym and do the treadmill for 45min. and weights for 45min. but hey i'll be the first to admitt that i have a few days where i slack off before i snap back to it. just pick back up the next day and keep it moving, we will get there.