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Everything posted by brendaanise
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Hey, I ran across your blog and thought I would say hello and to see how your surgery went. I had mine almost 13 months ago and I know how you must be feeling. I was nervous but not scared because I knew this was something I wanted to do more than anything. How much have you lost? Are you sick of protein shakes yet?lol I wish you all the success in the world. Please keep me posted and if there is anything I can do or say to make this journey a little easier, please feel free to ask.
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Hi grandma nel. Let me be one of the first to welcome you to our spot. Have you had your surgery or are you thinking about it. Well if you have, congradulations! You wont regret it if you stay in the box. If you are thinking about it, do the research. It is something I highly recommend. I had the surgery December 28, 2007 and have had no problems. If I can help you in any way, please feel free to ask.
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Hi Ann. So sorry it took so long for me to respond. I never tried the low carb slim fast. I always did the optima. I really loved the strawberry. I really got sick of the vanilla. I never tried the special k water mixes. How are they? I am thinking about starting the 5 day pouch diet. Have hit a brick wall with my dieting. Need something to jump start my weight loss again. Im going to a valentines day ball and really want to wear a beautiful dress I saw in a bridal shop window a few days ago.Wish me luck!!!
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Ive gotten kind of discouraged. I have been off work since Dec 19 and really focused on working out. I would do like 40 min of cardio in the mornings and would do 41 minutes of hip hop abs in the afternoons. I would do all this while wearing a sauna suit so that means I really sweated alot.I also increased my water intake to make sure I got my 64 ounces each day. I stepped on the scales this morning and had actually gained a half pound. Dont know what I am doing wrong but this is no working. I think I am going to start on the 5 day pouch diet Monday. I am too close to goal to have a set back now. I go back to work tomorrow so I know I wont be able to work out twice a day but I will work out at least 30 minutes a day.
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Havent reached my goal yet. Still have around 10 lbs to go. I gained some weight over the holidays so now I have to start all over again. Its hard getting back on track now that I have gotten off. Think Im gonna try the 5 day pouch diet to jump start my weight loss again.
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This is just a little note of encouragement. I know that you are afraid of failure but please dont be. Dont get me wrong, it is not hard to fall off the wagon because I did but if you stay focused and stay in the box, you will do well. I fell off and gained a few lbs back. I have since then gotten back on track and not only have I lost the weight that I had gained, I have lost an additional 4 lbs. I am now only 8 lbs from my own personal goal and now more committed than ever. Please dont be scared and unsure of yourself. I am here for you to encourage you. If you need me, Im only a "click" away. lol
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Hi pipersfour. Just thought I would drop you a note to say Happy New Year!!!! I hope everything is going well. Also I wanted to see how your surgery went. I hope things went well and you are feeling well. The only thing I had problems with was gas. If you walk around a little bit (dont overdo it) you will feel a little better. Please let me know if there is anything I can do or say to help your journey a bit better.
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Hi Ann. Thank you for you comment on my pix. Its funny because I too am 5'2 and started out @ 226 so I know exactly where you are. I know that you are very nervous as I was too. I wasnt scared because I knew that this was something that I REALLY wanted to do. I wish you all the luck in the world and if there is anything I can do for you, please feel free to let me know. This is a decision I know you will not regret. Get ready for a new you!!! Please keep in touch.
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Thank you sooo much for your comment. Its ones like that that really keep me going. I see you live in Norcross GA. I lived in Savannah for years and really miss it. You guys really have a beautiful state. I hope things are going well for you. I know you will do great. Please keep in touch and let me know how you are progressing.