my lapband surgeon took me off of ambien. something i have been on for 8 years. i guess one of the side effects is eating at night and not having memory of it. something i do. so i am on my 4th day and not sleeping well at all. hate it.
I take trazodone for sleep. I've had sleep issues on and off for years, and this drug works well. It's actually an antidepressant, but it's sedating. I take the lowest dose at bedtime, which works wonders. And it's non-addictive.